Blog

The coronavirus is spreading rapidly across the globe and here in the UK, Monday 23rd March saw the announcement that we would be in "lockdown' for the next 21 days.

The reality of this has been such a rollercoaster of emotions...

Most employees were being encouraged to work from home (wfh in corporate diary speak ;)) from Monday the 16th March. Schools...

With all the news and media attention on the coronavirus covid-19, it is easy to spend too much time worrying and stressing about the 'what if'.

Our bodies are amazing instruments that work continuously to support us and maintain a state of health - mental, emotional and physical - despite all the abuse that we throw at it...

Now, more than ever, we need...

The stillness of a white morning, resplendent in the quietness, after the fury of recent storms.

Do you take a break? Do you stop and pause, even for a moment?

The best thing we can do to be effective is to take a break and step away for a moment. Moving into a different space clears the mental pathways and allows us, allows our brain, time to sort...

Start now and dream BIG!

Capture all the things you would love to achieve over the next 10 years. There is magic around capturing your wildest hopes, dreams and desires. 

Without limitations and restrictions set your mind free to explore the possibilities. Unleash your subconscious and free the inner you.

Don't worry about the "how"... the...

12 / 12 / 2019 and the final Full Moon of this decade of 'the teens'.

A perfect time to pause and reflect on what this last year and the last decade has provided for us.

Where to start…

So many thoughts in my head and so much I want to say!

This week, in the UK, it is National Work Life Week and Dyslexia Awareness Week, as well as National Curry Week, National Arthritis Week, National Dyspraxia Week, BackCare Awareness Week, National Braille Week. Monthly it is Seed Gathering Season, National Disability Employment...

When you are really busy and especially when you are having fun learning new things, planning and managing multiple projects and activities between home, work, family commitments and time for you, it is easy to get very scattered in thought and the activity.

I'm a master at this.!.!

And then there is nothing so good as sitting down and making a...

As people we all need people. We need to connect. To effectively reach and meet with another soul. To interact. To communicate verbally, visually, spiritually. To share. To believe. To be heard. 

Communicate - to share or exchange ideas, news or information 

But sometimes we also need to ‘go quiet’ and just ‘be’. 

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Networking and social media are either something you love or hate. But we all need to partake, right?

If we want to be recognised, attract clients, secure that perfect job, build a brand, sell more widgets, connect with our ideal clients then we have to ‘put ourselves out there’!

But… do you have a strategy or is it just random? 

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