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Bungee Jump - A Leap of Faith

This quote from ‘The Things You Can See Only When You Slow Down’ by Haemin Sunim, struck me very deeply.

"There is only one way to do a bungee jump: Just leap!
The more you think the harder it becomes.
Overthinking only produces anxiety and doubt.
Stop shouting what if and just take a leap of faith." 

In 1996 I spent six weeks...

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Reflecting on 2019 and the past decade

 

12 / 12 / 2019 and the final Full Moon of this decade of 'the teens'.

A perfect time to pause and reflect on what this last year and the last decade has provided for us.

The highs and lows;
  The amazing memories and the things we would rather forget;
    The friends we've made and those we've lost;
      The journeys and...
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Planning My Personal Life..

 

When you are really busy and especially when you are having fun learning new things, planning and managing multiple projects and activities between home, work, family commitments and time for you, it is easy to get very scattered in thought and the activity.

I'm a master at this.!.!

And then there is nothing so good as sitting down and making a...

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I love Mondays...

I love Mondays...
I love the start of a new month...
I love the start of a new quarter...
I love the start of a new half year...

Today is the 1st of July 2019. What a powerful day for planning and checking in with progress to date.

Not only is it Monday, it is also the first of the month, which happens to be a new quarter and the start of the second...

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Success needs constant movement…

success taking action Jun 04, 2019

Our success, or is that us is defined by our ability to keep moving, taking action and like a river flow, or roll with the punches. Good days and bad days. Supportive people and nay-sayers. Supporters and detractors.

We need to constantly keep taking action and moving towards our goals, those outcomes that we have identified as important enough to really...

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Stress – the good, the bad.. and how to succeed…

We all have stress. We all need stress. Yip, really! But the level of stress is what is important. Healthy stress keeps us moving and focused, too much stress and we become overwhelmed. We are all human!

So, when do you reach the ‘too much’ level? We all have different tolerance levels but the symptoms of excess stress can be seen in many...

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5 tips to help with overwhelm… Know that you are not alone!

success taking action May 13, 2019

Overwhelm, struggling to make progress, constantly getting side-tracked…

Are these familiar to you? If you are a lone worker, a solopreneur, starting out on a new venture, or juggling a day job and a side-line, the odds are this probably resonates with you.

I know that I have struggled with this over the years. You make plans, create lists, set...

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