Thursday 25 March 2021
7.30pm GMT / UT
Refresh and Rejuvenate
Spring is in the air and now is the time to clear, cleanse and refresh.
It would be a complete delight to have you at our next live event in the FLOW Academy at 19:30 UT/GMT on Thursday 25 March 2021.
In this live session together, we will explore ways to Spring Clean our mind, body and soul.
Learn more about:
- How to detox the body with nourishing foods and teas
- Use powerful breath work to cleanse the lungs of any stagnant air
- Tap into your inner knowing and through a soothing meditation to release blocks
Let's clear the winter lockdown mood and discuss ways to energise, refresh and rejuvenate.
The energy is high as the sun lifts our mood and the birds remind us that life is full of joy if we create the space to let it in.
Register here the next FLOW Academy live webinar now!
Details on how to join the zoom session will be emailed to you, along with reminders ;)
If you are not yet a member you are welcome to join this live session as a guest.
You can join the FLOW Academy for £1 for the first 14 days to explore some of the teachings and learn more about the seasonal influences, lunar cycles and how we can use this energy to support our daily activities.
There is no lock-in and you are free to cancel at any point, however, I hope you find content, tips, ideas and teachings that support you on your journey to health and happiness.
In these times of stress and adaptation to new experiences, and ways of living, we are finding it comforting to understand why certain cultures, and peoples, react and respond in different ways, each supporting themselves and their communities through times of change.
