Join us, a community of supportive souls exploring what life means to us and how we chose to live each day exploring what we like, what works for us and finding our own unique flow. There is no pressure but there is plenty of support. No criticism just options to choose, explore, and discuss what works, what doesn’t and how it might be better.
Join us as we find our personal energy that gets our life back in flow. At the Flow Academy it’s like a new type of school – one where, together, we learn, we explore, we share, we support, we encourage, we laugh, we get fitter, we get healthier, we get happier and find out who we really are and what we really desire.
Are you keen to break down the myths of ‘schooling’ where ‘stuff’ is ‘fed’ to you and tests measure your ability to retain and comply?
Are you willing to explore what is ‘out there’ and experiment with what works for you?
Do you desire to find out what really makes a difference to our adult lives?
As children we had endless energy, hope and enthusiasm for life, regardless of our circumstances we still found our space, our time and worked through what we were told. There were moments of sheer joy – were they the achievements recognised, holiday shared, secrets whispered or just sneaking another ten minutes reading under the covers by torchlight?
There were moments of despair, abject terror even, and did we ever clear those emotional imprints or are we still carrying them deep in our cells? Are they still impacting our lives today even at a subconscious level? Can we release those ties, with love and honour, and see what is allowed into the space created?
Experiences don’t need to cost us a lot of time, money or effort but they do need us to commit and honour ourselves.
We all have the same daily allowance of minutes but every day there are 1,440 fewer available to us....
The Flow Academy is a monthly subscription, with no lock in or minimum membership period.
As we navigate our way through the Coronavirus Pandemic there is a greater need now, more than ever, to explore ways to nurture and support ourselves - physically, mentally, emotionally, spiritually and in tune with the environment.
A community forum, to engage and discuss your findings, questions and journey
Access to all the restricted articles and insights
Group supported challenges which can be weekly, 21 days or longer...
Test yourself, experiment with different options, find what really works for you, understand the options, change your habits
New content added weekly
Guest speakers and detailed lessons twice a month
Optional upgrade to the FLOW Academy Plus for increased personal support
We are all finding our way, a new way..
As we find different ways of integrating into society, reconnecting with nature, building our resilience and immune system.
So welcome. It is fabulous to have you join our community. Please engage, be supportive, supported and inspired.
"I have a spring in my step today! Thank you so much for yesterday. It was a life changing session, no doubt and way beyond all my expectations."
"Thank you for the work you have been doing with me. I don't think I would have coped at the moment without your techniques and advice. I have zero stress!"
"Talking to you with your understanding of who I am, in relation to what I do/could do, was truly liberating."
"Lynda, I think that session with you was actually a turning point for me."
I would like to be informed about latest news and views related to my general health and wellbeing.
Through the newsletter I will be among the first to hear about the launch of the Flow Academy with access to early bird discounts and bonuses.