13 - 15 September 2019
A weekend retreat in the Yorkshire Dales
Re-energise your soul, walking through the beautiful countryside
Daily yoga, meditation and quiet contemplation
Are you stressed out? Do you need to relax and unwind? Are you ready to treat yourself to some indulgent self-care?
Take some time out to reconnect with nature; enjoying the season, smelling the earth and vegetation, witnessing the daily activities of mammals, birds and insects, hearing the buzz of life and absorbing the views.
Enjoy a weekend break and let nature replenish your energy.
Quiet .. still .. in the moment .. witnessing .. observing .. ourselves .. our thoughts .. our feelings .. what is happening right now .. in this very moment .. no future .. no past .. no worries .. just now ..
Fully immerse yourself in tranquil surroundings with the space to let go, healthy detoxing meals and time for calming meditations. You’ll soon feel destressed, inspired and energised.
You’ll be supported in a truly restful setting and leave feeling relaxed, refreshed and rejuvenated.
The River Ure with spectacular waterfalls, including Aysgarth and the highest unbroken waterfall at Hardraw, make this a superb walking area. With plenty of photo opportunities and time to stop and be mesmerised by the water.
Bolton Castle is one of many castles nearby. And, of course, the Wensleydale Railway terminates at Redmire.
Artists and craftsmen are inspired by the surroundings. We will explore, pause, relax and enjoy the local people, history, scenery, and wildlife. The butterflies abound at this time of year.
Start the day with morning yoga to warm up and meditation to still the mind.
A hearty, healthy breakfast and then we head out to explore the local countryside at a leisurely pace. Take your time, enjoy the experience, absorb the surroundings and relax.
Relax in the evening with yoga to stretch and some coaching time if desired. Casual dinner in the log cabin before an early night.
Scandinavian styled self-catering log cabins provide a comfortable rustic ambience to this beautifully peaceful location.
Set in natural woodland and enjoy the uninterrupted views of Wensleydale. Within easy reach of heather clad moors, rushing becks, rivers and waterfalls, market towns and quaint villages.
Please provide details of any special dietary requirements so we can make sure you are fully catered for.
A weekend away to be quiet and meditative
Inspired by nature and gentle exercise
Nourished with healthy food and refreshments
Pick-up & drop-off at local rail station by arrangement
Arrive between 1pm and 3pm on Friday through to 3:30pm Sunday
Your investment in you £234