Relax, Revive and Rejuvenate in Wensleydale

_{(2-night weekend retreat)}

My invite to you is to join me, and my friends, for a weekend of gentle walking, restorative yoga, mindfulness and meditation.

The benefits you will gain:

• Kick-start your new healthy and vibrant lifestyle
• Appreciate how time in nature will make you feel
• Experience the energising benefits of a mindful kundalini yoga practice
• Discover how easy it is to meditate & regain that calm, relaxing feeling

This retreat will help you completely unwind, relax and re-energise through gentle exercise.

Guided walks in and around Redmire. Wensleydale is a stunning location to explore trails, waterfalls, woodlands and magnificent views.

Glorious Yorkshire fare to replenish and refuel, from splendid local eateries and pubs. Special diets catered for with prior notification.

Delightful rustic accommodation in log cabins in this glorious setting. 

Reasonable fitness required but walks can be adapted. Covering 5-15 miles each day with plenty of stops to enjoy and soak in the healing energies of nature. River walks, relaxation, meditation ...

You are personally responsible for your health - please contact us to discuss any special requests or requirements.

After submitting this application you will receive an email and the next steps required to confirm your place on this retreat.

Confirmation will be confirmed within 24 hours of all details being received.